| March 2022 |
| Fri 11: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
18.91g |
|
56.59g |
|
-
|
-
|
| Thu 3: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
84.56g |
|
60.59g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
14.14g |
|
22.20g |
|
-
|
-
|
| Tue 22: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
46.30g |
|
146.38g |
|
2294*
|
 1103
|
| Sat 5: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
20.07g |
|
53.00g |
|
2069*
|
1610
|
| January 2022 |
| Tue 25: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
58.47g |
|
66.46g |
|
-
|
-
|
| Mon 24: |
1305 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
82.80g |
|
85.26g |
|
2249*
|
944
|
| Sun 23: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
73.35g |
|
74.86g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.00g |
|
5.00g |
|
-
|
-
|
| Thu 28: |
1567 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
66.20g |
|
197.92g |
|
-
|
-
|
| Thu 21: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
33.00g |
|
81.00g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.00g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
1353 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
81.75g |
|
135.97g |
|
1610*
|
257
|
| July 2021 |
| Wed 14: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
34.37g |
|
143.98g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
14.14g |
|
22.20g |
|
-
|
-
|
| Tue 15: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
15.07g |
|
25.50g |
|
-
|
-
|
| Tue 8: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
36.59g |
|
91.37g |
|
-
|
-
|
| Mon 7: |
1365 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
57.76g |
|
141.17g |
|
2210*
|
845
|
| Sat 5: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
35.47g |
|
67.42g |
|
-
|
-
|
| Fri 4: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
62.56g |
|
141.22g |
|
-
|
-
|
