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Luizaparreirass's Diet Calendar - September 2024

Luizaparreirass's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1184 Cals	(Fat: 29.13g, Protein: 155.77g, Carbs: 80.38g)
Monthly Total:	Exercise: 0 Cals		Food: 22497 Cals	(Fat: 553.45g, Protein: 2959.59g, Carbs: 1527.15g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 1261* -	3 1236* -	4 1209* -	5 1200* -	6 229* -	7 - -	8 1243* -
9 1248* -	10 1250* -	11 1333* -	12 1158* -	13 1259* -	14 1270* -	15 1302* -
16 1285* -	17 1283* -	18 1172* -	19 1073* -	20 1236* -	21 1250* -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28	29
30

Daily Average Calorie Info

91%

of RDI*

(1184 cal)

91% RDI

Calorie Breakdown:

Carbohydrate (26%)

Fat (22%)

Protein (52%)

*Based on an RDI of 1300 calories (04 Sep 24)

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