| February 2021 |
| Fri 5: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
16.33g |
|
0.77g |
|
-
|
-
|
| Thu 4: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
38.55g |
|
77.94g |
|
-
|
-
|
| Wed 3: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
41.41g |
|
46.39g |
|
-
|
-
|
| Tue 2: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
100.02g |
|
61.20g |
|
-
|
-
|
| Mon 1: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
67.89g |
|
45.48g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
37.10g |
|
45.98g |
|
-
|
-
|
| Sat 30: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
71.47g |
|
94.74g |
|
-
|
-
|
| Fri 29: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
62.29g |
|
110.34g |
|
-
|
-
|
| Thu 28: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
50.84g |
|
76.80g |
|
-
|
-
|
| Wed 27: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
66.81g |
|
40.61g |
|
-
|
-
|
| Tue 26: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
56.06g |
|
102.44g |
|
-
|
-
|
| Mon 25: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
38.80g |
|
144.63g |
|
-
|
-
|
| Sun 24: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
75.70g |
|
75.32g |
|
-
|
-
|
| Sat 23: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
80.70g |
|
76.39g |
|
-
|
-
|
| Fri 22: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
76.52g |
|
67.05g |
|
-
|
-
|
| Thu 21: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
56.80g |
|
115.65g |
|
-
|
-
|
| Wed 20: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
20.72g |
|
28.84g |
|
-
|
-
|
| Tue 19: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
76.77g |
|
33.34g |
|
-
|
-
|
| Mon 18: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
90.60g |
|
69.26g |
|
-
|
-
|
| Sun 17: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
50.71g |
|
138.49g |
|
-
|
-
|
