| July 2023 |
| Tue 4: |
337 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
4.59g |
|
53.18g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
2067 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
198.60g |
|
213.88g |
|
-
|
-
|
| Thu 29: |
2067 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
198.60g |
|
213.88g |
|
-
|
-
|
| Wed 28: |
2067 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
198.60g |
|
213.88g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
733 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
36.50g |
|
60.19g |
|
-
|
-
|
| Fri 11: |
1334 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
59.73g |
|
212.90g |
|
1927*
|
 593
|
| Thu 10: |
1544 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
66.83g |
|
177.23g |
|
-
|
-
|
| Wed 9: |
2006 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
65.92g |
|
257.36g |
|
-
|
-
|
| Tue 8: |
1249 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
85.43g |
|
80.63g |
|
1284*
|
35
|
| June 2021 |
| Mon 14: |
429 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
11.31g |
|
51.24g |
|
1860*
|
1431
|
| Sun 13: |
-
|
-
|
|
2314*
|
-
|
| Sat 12: |
-
|
-
|
|
2612*
|
-
|
| Fri 11: |
-
|
-
|
|
2542*
|
-
|
| Thu 10: |
-
|
-
|
|
2344*
|
-
|
| Wed 9: |
-
|
-
|
|
2433*
|
-
|
| Tue 8: |
-
|
-
|
|
2506*
|
-
|
| Mon 7: |
-
|
-
|
|
2770*
|
-
|
| Sun 6: |
-
|
-
|
|
2440*
|
-
|
| Sat 5: |
-
|
-
|
|
2436*
|
-
|
| Fri 4: |
-
|
-
|
|
2435*
|
-
|
| Thu 3: |
-
|
-
|
|
2438*
|
-
|
| Wed 2: |
-
|
-
|
|
2401*
|
-
|
| Tue 1: |
-
|
-
|
|
2350*
|
-
|
| May 2021 |
| Mon 31: |
-
|
-
|
|
2463*
|
-
|
| Sun 30: |
-
|
-
|
|
2390*
|
-
|
| Sat 29: |
-
|
-
|
|
2524*
|
-
|
| Fri 28: |
-
|
-
|
|
2573*
|
-
|
