| November 2021 |
| Mon 29: |
766 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
24.77g |
|
144.88g |
|
-
|
-
|
| Sun 28: |
154 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Wed 24: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.73g |
|
8.90g |
|
-
|
-
|
| Mon 1: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
44.97g |
|
98.01g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
-
|
-
|
|
1621*
|
-
|
| June 2021 |
| Tue 29: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
70.33g |
|
194.74g |
|
1745*
|
 333
|
| Mon 28: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
83.13g |
|
104.21g |
|
1745*
|
786
|
| Thu 17: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
58.26g |
|
234.12g |
|
-
|
-
|
| Wed 16: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
61.83g |
|
166.24g |
|
1822*
|
383
|
| Tue 15: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
95.68g |
|
224.33g |
|
-
|
-
|
| Mon 14: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
68.35g |
|
240.71g |
|
-
|
-
|
| Mon 7: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
20.95g |
|
77.72g |
|
-
|
-
|
| Sun 6: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
70.08g |
|
107.36g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
15.83g |
|
46.99g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
63.16g |
|
132.57g |
|
-
|
-
|
| Tue 13: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
36.85g |
|
146.06g |
|
1635*
|
685
|
| Wed 7: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
58.06g |
|
238.87g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
55.44g |
|
208.73g |
|
-
|
-
|
| Tue 30: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
65.60g |
|
159.30g |
|
1598*
|
256
|
| Mon 29: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
52.01g |
|
150.25g |
|
-
|
-
|
| Mon 22: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
16.67g |
|
68.14g |
|
-
|
-
|
