| July 2024 |
| Wed 31: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
27.38g |
|
25.97g |
|
-
|
-
|
| Tue 30: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
62.92g |
|
136.94g |
|
-
|
-
|
| Mon 29: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
69.35g |
|
145.52g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
52.00g |
|
12.50g |
|
-
|
-
|
| Thu 27: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
29.22g |
|
55.19g |
|
-
|
-
|
| Wed 26: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
37.38g |
|
194.52g |
|
-
|
-
|
| Tue 25: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
80.88g |
|
143.84g |
|
-
|
-
|
| Mon 24: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
84.98g |
|
144.94g |
|
-
|
-
|
| Sun 23: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
26.94g |
|
79.60g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
38.36g |
|
91.61g |
|
-
|
-
|
| Wed 17: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
37.28g |
|
89.78g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
69.78g |
|
132.70g |
|
-
|
-
|
| Tue 23: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
60.09g |
|
115.26g |
|
-
|
-
|
| Wed 17: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
48.98g |
|
132.30g |
|
-
|
-
|
| Tue 16: |
1780 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
64.51g |
|
271.89g |
|
-
|
-
|
| Mon 15: |
1698 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
97.24g |
|
316.12g |
|
-
|
-
|
| Wed 10: |
1435 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
41.21g |
|
122.10g |
|
-
|
-
|
| Tue 9: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
62.59g |
|
108.48g |
|
-
|
-
|
| Mon 8: |
1389 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
39.32g |
|
189.93g |
|
-
|
-
|
| Sun 7: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
14.56g |
|
77.91g |
|
-
|
-
|
