| February 2021 |
| Tue 16: |
349 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
14.24g |
|
42.43g |
|
-
|
-
|
| Sat 6: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
12.62g |
|
50.37g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
7.02g |
|
49.11g |
|
-
|
-
|
| Fri 29: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
37.70g |
|
147.69g |
|
-
|
-
|
| Thu 28: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
47.21g |
|
147.16g |
|
-
|
-
|
| Wed 27: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
61.63g |
|
185.44g |
|
-
|
-
|
| Tue 26: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
111.85g |
|
202.33g |
|
-
|
-
|
| Mon 25: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
69.35g |
|
194.63g |
|
-
|
-
|
| Sun 24: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
33.13g |
|
189.40g |
|
-
|
-
|
| Sat 23: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
78.66g |
|
176.98g |
|
-
|
-
|
| Fri 22: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
73.71g |
|
152.05g |
|
-
|
-
|
| Thu 21: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
87.50g |
|
135.26g |
|
530*
|
 716
|
| Wed 20: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
68.58g |
|
156.78g |
|
-
|
-
|
| Tue 19: |
1722 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
78.23g |
|
221.63g |
|
651*
|
1071
|
| Mon 18: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
87.79g |
|
132.11g |
|
522*
|
887
|
| Sun 17: |
1884 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
101.75g |
|
36.22g |
|
211.04g |
|
-
|
-
|
| Sat 16: |
2014 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
95.87g |
|
259.95g |
|
-
|
-
|
| Fri 15: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
74.16g |
|
166.93g |
|
-
|
-
|
| Thu 14: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
38.30g |
|
184.72g |
|
-
|
-
|
| Wed 13: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
91.20g |
|
240.90g |
|
611*
|
1080
|
