| March 2024 |
| Tue 12: |
1948 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.87g |
|
67.39g |
|
194.42g |
|
2199*
|
 251
|
| February 2023 |
| Thu 23: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
43.66g |
|
72.14g |
|
-
|
-
|
| Wed 22: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
42.82g |
|
153.15g |
|
-
|
-
|
| Tue 21: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
55.14g |
|
155.95g |
|
2286*
|
914
|
| Mon 20: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
10.29g |
|
66.29g |
|
2286*
|
1915
|
| Sun 19: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
40.33g |
|
143.26g |
|
-
|
-
|
| Sat 18: |
1865 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
64.08g |
|
238.49g |
|
2830*
|
965
|
| February 2021 |
| Fri 26: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
65.34g |
|
176.29g |
|
-
|
-
|
| Thu 25: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
71.38g |
|
159.51g |
|
2404*
|
979
|
| Tue 23: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
64.36g |
|
191.02g |
|
-
|
-
|
| Mon 22: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
26.30g |
|
101.45g |
|
-
|
-
|
| Fri 19: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
97.13g |
|
157.99g |
|
2418*
|
818
|
| Wed 17: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
52.23g |
|
178.40g |
|
-
|
-
|
| Mon 15: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
66.50g |
|
199.16g |
|
2201*
|
680
|
| Sun 14: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
34.11g |
|
120.83g |
|
-
|
-
|
| Sat 13: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
50.78g |
|
189.06g |
|
2487*
|
1190
|
| Fri 12: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
79.88g |
|
231.64g |
|
2458*
|
945
|
| Thu 11: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
69.28g |
|
216.13g |
|
2392*
|
866
|
| Wed 10: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
69.96g |
|
240.80g |
|
2231*
|
698
|
| Tue 9: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
59.87g |
|
173.49g |
|
2488*
|
996
|
