| July 2023 |
| Sat 1: |
135 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
1.50g |
|
19.80g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
1095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
44.96g |
|
108.34g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
1123 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
34.20g |
|
126.71g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
566 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
30.10g |
|
72.64g |
|
-
|
-
|
| Thu 2: |
714 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
8.02g |
|
91.88g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
220 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
9.43g |
|
20.50g |
|
-
|
-
|
| Sun 22: |
564 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
7.73g |
|
91.43g |
|
-
|
-
|
| Mon 16: |
989 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
17.40g |
|
133.32g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
312 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
9.70g |
|
36.20g |
|
-
|
-
|
| Sun 27: |
952 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
40.92g |
|
114.20g |
|
-
|
-
|
| Fri 25: |
616 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
20.24g |
|
45.83g |
|
-
|
-
|
| Thu 24: |
1109 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
36.69g |
|
140.23g |
|
-
|
-
|
| Sun 20: |
1509 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
76.23g |
|
151.31g |
|
-
|
-
|
| Wed 16: |
459 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
10.45g |
|
79.44g |
|
-
|
-
|
| Mon 14: |
804 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
10.68g |
|
136.01g |
|
-
|
-
|
| Sat 12: |
806 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
22.41g |
|
71.32g |
|
-
|
-
|
| Fri 11: |
461 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
19.19g |
|
62.17g |
|
-
|
-
|
| Thu 10: |
762 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
42.86g |
|
105.49g |
|
-
|
-
|
| Wed 9: |
328 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
27.43g |
|
16.21g |
|
-
|
-
|
| Tue 8: |
1273 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
36.73g |
|
122.99g |
|
-
|
-
|
