| August 2023 |
| Sat 19: |
-
|
-
|
|
1761*
|
-
|
| Fri 18: |
-
|
-
|
|
1858*
|
-
|
| Thu 17: |
-
|
-
|
|
2224*
|
-
|
| Wed 16: |
-
|
-
|
|
1857*
|
-
|
| Tue 15: |
-
|
-
|
|
1953*
|
-
|
| Mon 14: |
2232 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
125.43g |
|
97.12g |
|
179.87g |
|
1955*
|
 277
|
| Sun 13: |
1175 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
32.29g |
|
106.88g |
|
2021*
|
 846
|
| Sat 12: |
2571 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
118.24g |
|
91.66g |
|
179.02g |
|
2013*
|
558
|
| February 2021 |
| Fri 5: |
1078 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
42.16g |
|
57.63g |
|
806*
|
272
|
| Thu 4: |
1348 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
110.37g |
|
116.93g |
|
1664*
|
316
|
| Wed 3: |
1673 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.20g |
|
60.75g |
|
157.48g |
|
2154*
|
481
|
| Tue 2: |
711 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
50.08g |
|
49.43g |
|
1665*
|
954
|
| Mon 1: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
69.54g |
|
117.94g |
|
1832*
|
608
|
| January 2021 |
| Sun 31: |
1138 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
54.94g |
|
134.02g |
|
1647*
|
509
|
| Sat 30: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
73.19g |
|
116.34g |
|
1667*
|
526
|
| Fri 29: |
2072 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
34.41g |
|
291.01g |
|
2298*
|
226
|
| Thu 28: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.84g |
|
126.02g |
|
52.02g |
|
1660*
|
92
|
| Wed 27: |
787 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
50.40g |
|
64.03g |
|
1711*
|
924
|
| Tue 26: |
876 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
52.61g |
|
92.11g |
|
2053*
|
1177
|
| Mon 25: |
917 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
68.54g |
|
94.08g |
|
1878*
|
961
|
