faiyy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Mon 22: 680 * 57%
Fat:
 
Prot:
 
Carbs:
20.27g
 
19.93g
 
99.88g
- -
January 2021
Thu 21: 935 * 78%
Fat:
 
Prot:
 
Carbs:
38.62g
 
34.10g
 
117.52g
1408*  473
Wed 20: 877 * 73%
Fat:
 
Prot:
 
Carbs:
30.50g
 
22.54g
 
129.56g
1447*  570
Tue 19: 1271 * 106%
Fat:
 
Prot:
 
Carbs:
22.45g
 
92.60g
 
165.37g
1839*  568
Mon 18: 853 * 71%
Fat:
 
Prot:
 
Carbs:
29.20g
 
33.43g
 
114.91g
- -
Fri 15: 983 * 82%
Fat:
 
Prot:
 
Carbs:
38.18g
 
39.22g
 
123.94g
1753*  770
Thu 14: 322 * 27%
Fat:
 
Prot:
 
Carbs:
11.16g
 
10.55g
 
49.28g
1851*  1529
Wed 13: 344 * 29%
Fat:
 
Prot:
 
Carbs:
9.81g
 
11.68g
 
52.76g
- -
Tue 12: 413 * 34%
Fat:
 
Prot:
 
Carbs:
10.55g
 
12.51g
 
64.41g
1486*  1073
Mon 11: 399 * 33%
Fat:
 
Prot:
 
Carbs:
9.98g
 
24.75g
 
51.13g
- -
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