| September 2024 |
| Fri 27: |
1736 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
99.03g |
|
202.78g |
|
-
|
-
|
| Thu 26: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
48.01g |
|
122.41g |
|
-
|
-
|
| Wed 25: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
43.97g |
|
113.93g |
|
-
|
-
|
| Tue 24: |
776 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
27.49g |
|
94.09g |
|
-
|
-
|
| Mon 23: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
28.36g |
|
184.42g |
|
-
|
-
|
| Sun 22: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
74.64g |
|
274.76g |
|
-
|
-
|
| Sat 21: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
40.31g |
|
198.98g |
|
-
|
-
|
| Fri 20: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
54.82g |
|
173.18g |
|
-
|
-
|
| Thu 19: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
58.23g |
|
190.72g |
|
-
|
-
|
| Wed 18: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
66.66g |
|
125.01g |
|
-
|
-
|
| Tue 17: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
85.14g |
|
130.80g |
|
-
|
-
|
| Mon 16: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
45.05g |
|
144.11g |
|
-
|
-
|
| Sun 15: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
42.66g |
|
203.77g |
|
-
|
-
|
| Sat 14: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
68.99g |
|
107.21g |
|
-
|
-
|
| Fri 13: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
84.39g |
|
193.85g |
|
-
|
-
|
| Thu 12: |
1920 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
93.81g |
|
255.18g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
3.90g |
|
51.60g |
|
-
|
-
|
| Tue 7: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
7.54g |
|
39.25g |
|
-
|
-
|
| Mon 6: |
1382 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
86.63g |
|
89.05g |
|
-
|
-
|
| Sun 5: |
183 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
2.37g |
|
26.90g |
|
-
|
-
|
