| June 2021 |
| Wed 9: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
108.99g |
|
112.79g |
|
-
|
-
|
| Tue 8: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
122.23g |
|
119.88g |
|
-
|
-
|
| Mon 7: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
102.82g |
|
109.47g |
|
-
|
-
|
| Sun 6: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
113.00g |
|
111.08g |
|
-
|
-
|
| Sat 5: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
123.81g |
|
112.93g |
|
-
|
-
|
| Fri 4: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
116.74g |
|
115.82g |
|
-
|
-
|
| Thu 3: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
118.97g |
|
117.72g |
|
-
|
-
|
| Wed 2: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
78.51g |
|
47.66g |
|
-
|
-
|
| Tue 1: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
50.36g |
|
66.91g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
110.97g |
|
107.91g |
|
-
|
-
|
| Sun 30: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
114.48g |
|
110.85g |
|
-
|
-
|
| Fri 28: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
127.82g |
|
128.78g |
|
-
|
-
|
| Tue 11: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
123.25g |
|
123.45g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
106.45g |
|
128.97g |
|
-
|
-
|
| Sat 24: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
97.95g |
|
122.95g |
|
-
|
-
|
| Fri 23: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
99.46g |
|
125.48g |
|
-
|
-
|
| Thu 22: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
107.77g |
|
123.01g |
|
-
|
-
|
| Wed 21: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
101.44g |
|
125.56g |
|
-
|
-
|
| Tue 20: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
101.44g |
|
125.56g |
|
-
|
-
|
| Mon 19: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
101.26g |
|
117.13g |
|
-
|
-
|
