| February 2023 |
| Thu 16: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
47.40g |
|
126.54g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
19.75g |
|
71.88g |
|
-
|
-
|
| Fri 16: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
6.11g |
|
25.15g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
10.33g |
|
29.10g |
|
-
|
-
|
| Wed 6: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
9.76g |
|
68.78g |
|
-
|
-
|
| Fri 1: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
16.44g |
|
122.89g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
40.43g |
|
70.95g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
10.80g |
|
32.75g |
|
-
|
-
|
| March 2022 |
| Sat 5: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
31.26g |
|
46.39g |
|
-
|
-
|
| Tue 1: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
11.28g |
|
93.78g |
|
-
|
-
|
| Fri 25: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
13.33g |
|
106.89g |
|
-
|
-
|
| Thu 24: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
32.00g |
|
113.44g |
|
-
|
-
|
| Wed 23: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
37.74g |
|
151.85g |
|
-
|
-
|
| Tue 22: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
5.98g |
|
30.86g |
|
-
|
-
|
| Mon 21: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
32.99g |
|
95.08g |
|
-
|
-
|
| Sat 19: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
4.36g |
|
17.75g |
|
-
|
-
|
| Thu 17: |
826 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
43.40g |
|
115.35g |
|
-
|
-
|
| Wed 16: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
25.86g |
|
83.44g |
|
-
|
-
|
| Tue 15: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
3.03g |
|
15.03g |
|
-
|
-
|
