| Daily Average: |
Exercise: 0 Cals |
|
Food: 1498 Cals |
(Fat: 45.82g, Protein: 124.10g, Carbs: 138.99g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 2997 Cals |
(Fat: 91.65g, Protein: 248.21g, Carbs: 277.98g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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28
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29
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (28%)
Protein (34%)
|
|
*Based on an RDI of 2100 calories (15 Nov 22)
|
