| July 2024 |
| Tue 2: |
1411 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
110.99g |
|
124.05g |
|
-
|
-
|
| Mon 1: |
1586 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
137.22g |
|
153.93g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
1113 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
56.24g |
|
87.43g |
|
-
|
-
|
| Mon 3: |
1281 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
73.43g |
|
95.37g |
|
2430*
|
 1149
|
| May 2024 |
| Tue 14: |
1328 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
103.98g |
|
97.78g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
903 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
46.89g |
|
87.54g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
1268 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
60.45g |
|
112.36g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
1345 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
99.76g |
|
129.88g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
1473 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
72.70g |
|
131.23g |
|
-
|
-
|
| Wed 20: |
1061 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
76.64g |
|
94.81g |
|
-
|
-
|
| Sun 10: |
1116 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
69.46g |
|
76.99g |
|
-
|
-
|
| Sat 9: |
1004 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
75.26g |
|
70.85g |
|
-
|
-
|
| Fri 8: |
1341 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
66.93g |
|
127.68g |
|
-
|
-
|
| Tue 5: |
1277 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
61.68g |
|
144.41g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1478 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
66.91g |
|
130.03g |
|
-
|
-
|
| Tue 28: |
1003 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
48.27g |
|
65.75g |
|
-
|
-
|
| Mon 27: |
810 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
47.95g |
|
68.86g |
|
-
|
-
|
| Tue 21: |
2134 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.58g |
|
109.62g |
|
232.98g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
1214 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
83.29g |
|
138.35g |
|
-
|
-
|
| Mon 16: |
1696 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
96.24g |
|
231.29g |
|
-
|
-
|
