| June 2021 |
| Fri 25: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
16.00g |
|
19.00g |
|
-
|
-
|
| Wed 23: |
1572 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
128.89g |
|
166.69g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
924 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
65.43g |
|
98.83g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
2384 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
163.37g |
|
173.32g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
1625 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
124.32g |
|
127.51g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
1302 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
108.08g |
|
114.19g |
|
-
|
-
|
| Tue 16: |
2824 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
182.83g |
|
204.94g |
|
-
|
-
|
| Sun 14: |
1062 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
83.13g |
|
100.47g |
|
-
|
-
|
| Sat 13: |
1437 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
173.20g |
|
54.73g |
|
-
|
-
|
| Thu 11: |
2600 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
145.90g |
|
158.86g |
|
162.39g |
|
-
|
-
|
| Wed 10: |
1319 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
104.26g |
|
66.74g |
|
-
|
-
|
| Tue 9: |
348 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
28.00g |
|
14.33g |
|
-
|
-
|
| Mon 8: |
1672 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
172.03g |
|
136.28g |
|
-
|
-
|
| Sat 6: |
1930 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
94.12g |
|
224.20g |
|
-
|
-
|
| Fri 5: |
2298 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
123.51g |
|
138.41g |
|
145.45g |
|
-
|
-
|
| Thu 4: |
2123 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
89.06g |
|
155.91g |
|
156.10g |
|
-
|
-
|
| Wed 3: |
2546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
136.02g |
|
167.92g |
|
155.42g |
|
-
|
-
|
| Tue 2: |
2575 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
125.42g |
|
161.54g |
|
200.69g |
|
-
|
-
|
| Mon 1: |
1750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
138.02g |
|
130.15g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
2887 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
151.47g |
|
261.73g |
|
116.91g |
|
-
|
-
|
