| September 2024 |
| Thu 19: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
79.80g |
|
35.82g |
|
-
|
-
|
| Wed 18: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.42g |
|
153.87g |
|
22.70g |
|
-
|
-
|
| Tue 17: |
1315 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
151.40g |
|
52.80g |
|
-
|
-
|
| Sun 15: |
1491 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
96.56g |
|
87.61g |
|
73.74g |
|
-
|
-
|
| Sat 14: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
105.11g |
|
131.37g |
|
73.85g |
|
-
|
-
|
| Fri 13: |
1471 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
158.26g |
|
54.45g |
|
-
|
-
|
| Thu 12: |
1130 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
112.08g |
|
49.87g |
|
-
|
-
|
| Wed 11: |
928 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
97.39g |
|
42.54g |
|
-
|
-
|
| Tue 10: |
828 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
115.16g |
|
43.54g |
|
-
|
-
|
| Mon 9: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
114.50g |
|
56.68g |
|
-
|
-
|
| Sat 7: |
1096 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
70.90g |
|
74.38g |
|
-
|
-
|
| Fri 6: |
816 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
59.36g |
|
49.98g |
|
-
|
-
|
| Thu 5: |
1084 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
87.60g |
|
65.92g |
|
-
|
-
|
| Wed 4: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
90.35g |
|
39.86g |
|
-
|
-
|
| Tue 3: |
1074 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
90.91g |
|
60.27g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
678 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
45.95g |
|
65.85g |
|
-
|
-
|
| Wed 28: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
69.33g |
|
225.88g |
|
-
|
-
|
| Mon 26: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
88.22g |
|
107.12g |
|
-
|
-
|
| Thu 22: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
69.64g |
|
111.25g |
|
-
|
-
|
| Tue 6: |
983 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
47.83g |
|
65.04g |
|
-
|
-
|
