| June 2023 |
| Wed 21: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
21.64g |
|
23.38g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
53.73g |
|
119.56g |
|
-
|
-
|
| Mon 24: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
90.24g |
|
154.16g |
|
-
|
-
|
| Fri 21: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
102.57g |
|
159.61g |
|
-
|
-
|
| Thu 20: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
99.52g |
|
158.61g |
|
-
|
-
|
| Wed 19: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
97.10g |
|
162.44g |
|
-
|
-
|
| Tue 18: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
98.16g |
|
146.56g |
|
-
|
-
|
| Mon 17: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
86.35g |
|
163.61g |
|
-
|
-
|
| Fri 14: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
95.73g |
|
150.55g |
|
-
|
-
|
| Thu 13: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
81.82g |
|
159.41g |
|
-
|
-
|
| Wed 12: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
89.16g |
|
178.64g |
|
-
|
-
|
| Tue 11: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
93.78g |
|
141.32g |
|
-
|
-
|
| Thu 6: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
95.59g |
|
146.99g |
|
-
|
-
|
| Tue 4: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
96.91g |
|
144.88g |
|
-
|
-
|
| Mon 3: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
85.51g |
|
158.77g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
104.97g |
|
162.86g |
|
-
|
-
|
| Thu 30: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
98.07g |
|
159.53g |
|
-
|
-
|
| Wed 29: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
97.80g |
|
161.54g |
|
-
|
-
|
| Mon 27: |
1854 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
81.15g |
|
180.21g |
|
-
|
-
|
| Sun 26: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
77.29g |
|
159.47g |
|
-
|
-
|
