| August 2023 |
| Mon 21: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
68.68g |
|
53.23g |
|
-
|
-
|
| Tue 15: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
102.76g |
|
32.50g |
|
-
|
-
|
| Tue 1: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
32.91g |
|
47.10g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
206 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
26.00g |
|
25.00g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
20.63g |
|
1.26g |
|
-
|
-
|
| Thu 29: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
105.69g |
|
111.09g |
|
-
|
-
|
| Tue 27: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
71.50g |
|
95.00g |
|
-
|
-
|
| Mon 26: |
1727 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
149.28g |
|
151.96g |
|
-
|
-
|
| Sun 25: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
47.12g |
|
151.30g |
|
-
|
-
|
| Sat 24: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
88.88g |
|
106.46g |
|
-
|
-
|
| Fri 23: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
101.08g |
|
118.77g |
|
-
|
-
|
| Thu 22: |
1910 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
130.78g |
|
220.01g |
|
-
|
-
|
| Wed 21: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
115.56g |
|
128.04g |
|
-
|
-
|
| Tue 20: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
123.17g |
|
142.15g |
|
-
|
-
|
| Mon 19: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
138.21g |
|
118.48g |
|
-
|
-
|
| Sun 18: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
60.18g |
|
166.26g |
|
-
|
-
|
| Sat 17: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
140.94g |
|
106.61g |
|
-
|
-
|
| Fri 16: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
64.10g |
|
206.88g |
|
-
|
-
|
| Thu 15: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
117.44g |
|
54.26g |
|
-
|
-
|
| Wed 14: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
77.80g |
|
136.40g |
|
-
|
-
|
