| August 2022 |
| Thu 11: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
34.91g |
|
3.64g |
|
-
|
-
|
| Wed 10: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
31.13g |
|
3.48g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
20.13g |
|
1.23g |
|
-
|
-
|
| Thu 16: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
33.09g |
|
8.45g |
|
-
|
-
|
| Wed 15: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
42.29g |
|
21.83g |
|
-
|
-
|
| Tue 14: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
71.34g |
|
38.09g |
|
-
|
-
|
| Sat 11: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
25.79g |
|
13.20g |
|
-
|
-
|
| Fri 10: |
374 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
21.71g |
|
44.83g |
|
-
|
-
|
| Thu 9: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
93.51g |
|
32.18g |
|
43.03g |
|
-
|
-
|
| Wed 8: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
113.27g |
|
87.86g |
|
44.34g |
|
-
|
-
|
| Tue 7: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
106.40g |
|
68.27g |
|
34.55g |
|
-
|
-
|
| Mon 6: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
54.25g |
|
28.48g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
24.26g |
|
10.66g |
|
-
|
-
|
| Sun 22: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
52.46g |
|
25.05g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
22.92g |
|
1.48g |
|
-
|
-
|
| Wed 16: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
61.89g |
|
16.55g |
|
-
|
-
|
| Tue 15: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
75.73g |
|
23.52g |
|
-
|
-
|
| Mon 14: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
22.44g |
|
1.77g |
|
-
|
-
|
| Sun 13: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
28.47g |
|
0.00g |
|
-
|
-
|
| Sat 5: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
25.96g |
|
2.58g |
|
-
|
-
|
