| April 2024 |
| Tue 23: |
-
|
-
|
|
663*
|
-
|
| Mon 22: |
-
|
-
|
|
1973*
|
-
|
| March 2024 |
| Sat 9: |
-
|
-
|
|
1255*
|
-
|
| Fri 8: |
-
|
-
|
|
2033*
|
-
|
| Thu 7: |
-
|
-
|
|
2527*
|
-
|
| Wed 6: |
-
|
-
|
|
2060*
|
-
|
| Tue 5: |
-
|
-
|
|
2869*
|
-
|
| Mon 4: |
1767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
97.66g |
|
217.08g |
|
4410*
|
 2643
|
| Sun 3: |
681 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
33.87g |
|
90.27g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
1345 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
82.46g |
|
126.39g |
|
-
|
-
|
| Mon 8: |
2062 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
115.08g |
|
243.20g |
|
3599*
|
1537
|
| Sun 7: |
1659 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
74.48g |
|
202.62g |
|
3600*
|
1941
|
| Sat 6: |
1409 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
53.31g |
|
211.45g |
|
4000*
|
2591
|
| Fri 5: |
-
|
-
|
|
2502*
|
-
|
| Thu 4: |
2547 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
123.72g |
|
108.67g |
|
238.36g |
|
2730*
|
183
|
| Wed 3: |
-
|
-
|
|
2405*
|
-
|
| Tue 2: |
2452 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
113.48g |
|
316.02g |
|
3263*
|
811
|
| Mon 1: |
2519 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
135.02g |
|
127.32g |
|
218.86g |
|
5333*
|
2814
|
| December 2023 |
| Sun 31: |
3448 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
127.43g |
|
125.13g |
|
450.28g |
|
3420*
|
 28
|
| Sat 30: |
2037 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
80.88g |
|
313.19g |
|
2733*
|
696
|
| Fri 29: |
2091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.13g |
|
96.79g |
|
207.75g |
|
5014*
|
2923
|
| Thu 28: |
2642 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
137.04g |
|
132.68g |
|
205.97g |
|
4670*
|
2028
|
