Юлия270687's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 17: 785 * 56%
Fat:
 
Prot:
 
Carbs:
55.42g
 
40.20g
 
21.24g
- -
Fri 12: 1410 * 101%
Fat:
 
Prot:
 
Carbs:
33.57g
 
66.83g
 
72.43g
- -
Thu 11: 1149 * 82%
Fat:
 
Prot:
 
Carbs:
53.34g
 
54.64g
 
99.37g
- -
Wed 10: 747 * 53%
Fat:
 
Prot:
 
Carbs:
27.36g
 
36.30g
 
73.62g
- -
Fri 5: 1133 * 81%
Fat:
 
Prot:
 
Carbs:
59.22g
 
70.62g
 
85.04g
- -
Thu 4: 1285 * 92%
Fat:
 
Prot:
 
Carbs:
90.21g
 
49.85g
 
82.10g
- -
May 2024
Fri 31: 1556 * 111%
Fat:
 
Prot:
 
Carbs:
76.48g
 
108.31g
 
109.19g
- -
Thu 30: 1237 * 88%
Fat:
 
Prot:
 
Carbs:
61.69g
 
75.43g
 
97.76g
- -
Wed 29: 1379 * 98%
Fat:
 
Prot:
 
Carbs:
75.30g
 
85.95g
 
86.90g
- -
Tue 28: 1457 * 104%
Fat:
 
Prot:
 
Carbs:
78.07g
 
69.71g
 
119.80g
- -
Mon 27: 1366 * 98%
Fat:
 
Prot:
 
Carbs:
70.52g
 
99.27g
 
102.74g
- -
Sun 26: 1274 * 91%
Fat:
 
Prot:
 
Carbs:
80.21g
 
82.60g
 
70.57g
- -
Sat 25: 1297 * 93%
Fat:
 
Prot:
 
Carbs:
82.84g
 
101.97g
 
65.06g
- -
Fri 24: 1407 * 100%
Fat:
 
Prot:
 
Carbs:
101.54g
 
83.20g
 
42.21g
- -
Thu 23: 1293 * 92%
Fat:
 
Prot:
 
Carbs:
79.54g
 
59.17g
 
92.16g
- -
Wed 22: 1507 * 108%
Fat:
 
Prot:
 
Carbs:
82.05g
 
108.40g
 
86.92g
- -
Tue 21: 1237 * 88%
Fat:
 
Prot:
 
Carbs:
67.13g
 
81.52g
 
73.02g
- -
Mon 20: 1503 * 107%
Fat:
 
Prot:
 
Carbs:
69.32g
 
47.50g
 
167.65g
- -
Sun 19: 1416 * 101%
Fat:
 
Prot:
 
Carbs:
87.82g
 
77.32g
 
78.50g
- -
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