ameurameur's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 20: 224 * 9%
Fat:
 
Prot:
 
Carbs:
4.70g
 
24.00g
 
0.50g
- -
June 2024
Sat 15: 1152 * 48%
Fat:
 
Prot:
 
Carbs:
64.08g
 
77.35g
 
58.37g
- -
Fri 14: 465 * 19%
Fat:
 
Prot:
 
Carbs:
30.01g
 
29.27g
 
19.92g
- -
Wed 12: 1216 * 51%
Fat:
 
Prot:
 
Carbs:
13.18g
 
51.85g
 
217.60g
- -
May 2024
Fri 31: 1129 * 47%
Fat:
 
Prot:
 
Carbs:
42.94g
 
81.03g
 
85.22g
- -
April 2024
Mon 29: 1698 * 71%
Fat:
 
Prot:
 
Carbs:
91.77g
 
133.25g
 
63.23g
- -
Sun 28: 1077 * 45%
Fat:
 
Prot:
 
Carbs:
56.96g
 
77.19g
 
70.71g
- -
Sat 27: 1349 * 56%
Fat:
 
Prot:
 
Carbs:
58.84g
 
92.83g
 
118.46g
- -
March 2024
Sat 23: 2264 * 94%
Fat:
 
Prot:
 
Carbs:
30.25g
 
73.45g
 
486.84g
2311*  47
May 2022
Sat 21: 905 * 43%
Fat:
 
Prot:
 
Carbs:
33.19g
 
37.73g
 
110.91g
- -
Fri 20: 1112 * 53%
Fat:
 
Prot:
 
Carbs:
51.06g
 
53.62g
 
105.89g
- -
Thu 19: 495 * 24%
Fat:
 
Prot:
 
Carbs:
4.54g
 
12.35g
 
107.99g
- -
October 2021
Sun 10: 551 * 26%
Fat:
 
Prot:
 
Carbs:
43.33g
 
32.07g
 
8.20g
- -
July 2021
Fri 2: 278 * 13%
Fat:
 
Prot:
 
Carbs:
10.54g
 
17.61g
 
27.36g
- -
June 2021
Sun 13: 932 * 44%
Fat:
 
Prot:
 
Carbs:
46.67g
 
54.73g
 
68.71g
- -
Fri 11: 617 * 29%
Fat:
 
Prot:
 
Carbs:
29.37g
 
44.35g
 
40.19g
- -
March 2021
Fri 12: 394 * 19%
Fat:
 
Prot:
 
Carbs:
30.38g
 
25.32g
 
3.77g
- -
Thu 11: 857 * 41%
Fat:
 
Prot:
 
Carbs:
67.15g
 
51.17g
 
11.66g
- -
Wed 10: 562 * 27%
Fat:
 
Prot:
 
Carbs:
35.27g
 
29.44g
 
31.13g
- -
Tue 9: 363 * 17%
Fat:
 
Prot:
 
Carbs:
31.34g
 
14.43g
 
13.27g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.