| February 2021 |
| Wed 3: |
598 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
42.00g |
|
35.80g |
|
-
|
-
|
| Tue 2: |
937 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
95.98g |
|
43.68g |
|
-
|
-
|
| Mon 1: |
1548 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
118.30g |
|
110.40g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
206 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
14.00g |
|
21.00g |
|
-
|
-
|
| Fri 29: |
3630 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
126.36g |
|
298.43g |
|
-
|
-
|
| Thu 28: |
2319 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
75.01g |
|
185.08g |
|
-
|
-
|
| Wed 27: |
1991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
81.90g |
|
119.10g |
|
-
|
-
|
| Tue 26: |
2392 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
85.03g |
|
174.80g |
|
-
|
-
|
| Mon 25: |
1563 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
68.49g |
|
110.98g |
|
-
|
-
|
| Sun 24: |
1806 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
46.77g |
|
204.25g |
|
-
|
-
|
| Sat 23: |
3498 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
76.34g |
|
233.28g |
|
-
|
-
|
| Fri 22: |
2844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
100.06g |
|
225.56g |
|
-
|
-
|
| Thu 21: |
910 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
52.45g |
|
48.14g |
|
-
|
-
|
| Wed 20: |
1142 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
76.53g |
|
75.08g |
|
-
|
-
|
| Tue 19: |
702 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
94.06g |
|
31.62g |
|
-
|
-
|
| Mon 18: |
850 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
87.50g |
|
2.50g |
|
-
|
-
|
| Sun 17: |
1550 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
50.93g |
|
241.02g |
|
-
|
-
|
| Sat 16: |
4331 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
127.82g |
|
349.91g |
|
-
|
-
|
| Fri 15: |
3217 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
94.67g |
|
120.31g |
|
155.46g |
|
-
|
-
|
| Thu 14: |
1350 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
70.00g |
|
53.75g |
|
-
|
-
|
