| September 2024 |
| Mon 16: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
121.47g |
|
141.15g |
|
-
|
-
|
| Sun 15: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
88.94g |
|
132.70g |
|
-
|
-
|
| Sat 14: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
112.17g |
|
162.86g |
|
-
|
-
|
| Fri 13: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
115.54g |
|
166.44g |
|
-
|
-
|
| Thu 12: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
105.06g |
|
111.37g |
|
-
|
-
|
| Wed 11: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
111.72g |
|
175.15g |
|
-
|
-
|
| Tue 10: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
116.25g |
|
135.82g |
|
-
|
-
|
| Mon 9: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
103.28g |
|
200.32g |
|
-
|
-
|
| Sun 8: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
122.20g |
|
176.35g |
|
-
|
-
|
| Sat 7: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
127.35g |
|
165.86g |
|
-
|
-
|
| Fri 6: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
117.99g |
|
187.45g |
|
-
|
-
|
| Thu 5: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
121.47g |
|
160.31g |
|
-
|
-
|
| Wed 4: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
116.08g |
|
157.38g |
|
-
|
-
|
| Tue 3: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
116.92g |
|
191.02g |
|
-
|
-
|
| Mon 2: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
138.45g |
|
139.85g |
|
-
|
-
|
| Sun 1: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
118.44g |
|
166.52g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
84.53g |
|
154.50g |
|
-
|
-
|
| Fri 30: |
1716 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
179.31g |
|
137.98g |
|
-
|
-
|
| Thu 29: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
140.21g |
|
161.78g |
|
-
|
-
|
| Wed 28: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
141.18g |
|
171.91g |
|
-
|
-
|
