N_0294's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 968 * 54%
Fat:
 
Prot:
 
Carbs:
42.02g
 
51.46g
 
93.94g
- -
Wed 4: 2239 * 124%
Fat:
 
Prot:
 
Carbs:
95.88g
 
88.39g
 
253.16g
2223*  16
June 2024
Mon 3: 1440 * 80%
Fat:
 
Prot:
 
Carbs:
56.38g
 
79.71g
 
144.95g
2054*  614
Sun 2: 2604 * 145%
Fat:
 
Prot:
 
Carbs:
175.39g
 
138.37g
 
111.33g
2054*  550
May 2024
Tue 7: 1283 * 71%
Fat:
 
Prot:
 
Carbs:
76.94g
 
29.69g
 
127.84g
- -
Mon 6: 1951 * 108%
Fat:
 
Prot:
 
Carbs:
122.80g
 
49.28g
 
168.91g
2054*  103
Sun 5: 2200 * 122%
Fat:
 
Prot:
 
Carbs:
112.51g
 
66.67g
 
226.03g
2054*  146
Sat 4: 1609 * 89%
Fat:
 
Prot:
 
Carbs:
72.77g
 
86.42g
 
154.27g
2408*  799
Fri 3: 2218 * 123%
Fat:
 
Prot:
 
Carbs:
103.99g
 
165.24g
 
152.50g
2405*  187
Thu 2: 1952 * 108%
Fat:
 
Prot:
 
Carbs:
85.31g
 
82.82g
 
232.01g
2487*  535
Wed 1: 1546 * 86%
Fat:
 
Prot:
 
Carbs:
80.76g
 
62.62g
 
145.44g
2487*  941
April 2024
Tue 30: 2290 * 127%
Fat:
 
Prot:
 
Carbs:
88.34g
 
94.67g
 
287.76g
2322*  32
Wed 24: 1351 * 75%
Fat:
 
Prot:
 
Carbs:
66.31g
 
74.46g
 
110.40g
- -
Tue 23: 1884 * 105%
Fat:
 
Prot:
 
Carbs:
91.86g
 
101.39g
 
161.19g
2054*  170
Mon 22: 1530 * 85%
Fat:
 
Prot:
 
Carbs:
85.61g
 
51.34g
 
138.83g
2054*  524
Sun 21: 2181 * 121%
Fat:
 
Prot:
 
Carbs:
106.76g
 
136.51g
 
161.40g
2498*  317
Sat 20: 1669 * 93%
Fat:
 
Prot:
 
Carbs:
47.26g
 
78.37g
 
238.03g
2477*  808
Fri 19: 2227 * 124%
Fat:
 
Prot:
 
Carbs:
92.44g
 
100.24g
 
247.69g
2405*  178
Thu 18: 2411 * 134%
Fat:
 
Prot:
 
Carbs:
82.11g
 
117.92g
 
297.58g
2322*  89
Wed 17: 1728 * 96%
Fat:
 
Prot:
 
Carbs:
63.64g
 
71.74g
 
220.50g
2436*  708
Get the app
    
© 2024 FatSecret. All rights reserved.