| August 2022 |
| Wed 17: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
58.62g |
|
226.23g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
768 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
19.11g |
|
59.52g |
|
-
|
-
|
| Tue 8: |
1992 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
61.23g |
|
293.91g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
1663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
68.01g |
|
146.29g |
|
-
|
-
|
| Wed 13: |
1743 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.95g |
|
88.37g |
|
144.07g |
|
-
|
-
|
| Tue 12: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
100.95g |
|
144.62g |
|
-
|
-
|
| Thu 7: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
67.94g |
|
104.21g |
|
-
|
-
|
| Sat 2: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
1.86g |
|
36.29g |
|
-
|
-
|
| May 2021 |
| Wed 5: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
37.66g |
|
218.93g |
|
-
|
-
|
| Tue 4: |
2440 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
98.09g |
|
67.05g |
|
274.62g |
|
-
|
-
|
| Mon 3: |
1890 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
92.82g |
|
225.13g |
|
-
|
-
|
| Sun 2: |
959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
76.55g |
|
89.94g |
|
-
|
-
|
| Sat 1: |
2022 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.17g |
|
97.60g |
|
214.31g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
2308 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
69.51g |
|
346.23g |
|
-
|
-
|
| Thu 29: |
2172 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
81.00g |
|
271.19g |
|
-
|
-
|
| Wed 28: |
1235 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
88.56g |
|
90.38g |
|
-
|
-
|
| Tue 27: |
1661 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.26g |
|
56.58g |
|
177.97g |
|
-
|
-
|
| Mon 26: |
1095 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
67.61g |
|
151.57g |
|
-
|
-
|
| Sun 25: |
1239 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
77.90g |
|
130.79g |
|
-
|
-
|
| Sat 24: |
2141 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
102.37g |
|
88.35g |
|
221.83g |
|
1922*
|
 219
|
