lucyCelep's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 17: 1722 * 184%
Fat:
 
Prot:
 
Carbs:
20.37g
 
41.59g
 
351.03g
- -
Thu 11: 386 * 41%
Fat:
 
Prot:
 
Carbs:
2.65g
 
14.19g
 
77.80g
- -
May 2024
Wed 15: 1576 * 143%
Fat:
 
Prot:
 
Carbs:
77.37g
 
63.00g
 
156.27g
- -
Tue 14: 654 * 59%
Fat:
 
Prot:
 
Carbs:
45.35g
 
24.76g
 
37.61g
- -
Thu 2: 832 * 76%
Fat:
 
Prot:
 
Carbs:
27.84g
 
51.54g
 
94.19g
- -
Wed 1: 1405 * 128%
Fat:
 
Prot:
 
Carbs:
61.67g
 
45.44g
 
174.93g
- -
April 2024
Tue 30: 694 * 39%
Fat:
 
Prot:
 
Carbs:
10.89g
 
48.43g
 
99.00g
- -
Mon 29: 648 * 36%
Fat:
 
Prot:
 
Carbs:
22.53g
 
39.54g
 
71.14g
- -
Sun 28: 621 * 34%
Fat:
 
Prot:
 
Carbs:
34.68g
 
27.40g
 
51.64g
- -
Fri 26: 1171 * 65%
Fat:
 
Prot:
 
Carbs:
100.50g
 
43.30g
 
51.50g
2690*  1519
Thu 25: 1311 * 73%
Fat:
 
Prot:
 
Carbs:
88.40g
 
80.92g
 
57.55g
- -
Tue 23: 478 * 27%
Fat:
 
Prot:
 
Carbs:
19.23g
 
42.44g
 
32.35g
- -
February 2024
Thu 8: 90 * 5%
Fat:
 
Prot:
 
Carbs:
6.02g
 
1.96g
 
9.22g
- -
January 2022
Mon 10: 273 * 15%
Fat:
 
Prot:
 
Carbs:
7.29g
 
32.88g
 
15.61g
- -
Thu 6: 523 * 29%
Fat:
 
Prot:
 
Carbs:
40.94g
 
11.99g
 
30.32g
- -
December 2021
Tue 28: 278 * 15%
Fat:
 
Prot:
 
Carbs:
7.83g
 
36.73g
 
17.00g
- -
September 2021
Mon 27: 509 * 28%
Fat:
 
Prot:
 
Carbs:
36.10g
 
33.83g
 
17.15g
- -
Mon 13: 594 * 33%
Fat:
 
Prot:
 
Carbs:
40.90g
 
38.28g
 
17.93g
- -
August 2021
Sat 28: 248 * 14%
Fat:
 
Prot:
 
Carbs:
17.79g
 
11.99g
 
11.32g
- -
Wed 4: 143 * 8%
Fat:
 
Prot:
 
Carbs:
12.30g
 
7.00g
 
2.00g
- -
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