| August 2021 |
| Fri 27: |
1777 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
81.97g |
|
198.57g |
|
-
|
-
|
| Thu 26: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
65.09g |
|
74.50g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
22.97g |
|
35.22g |
|
-
|
-
|
| Tue 6: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
38.30g |
|
71.95g |
|
-
|
-
|
| Mon 5: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
49.49g |
|
97.78g |
|
-
|
-
|
| Sun 4: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
66.44g |
|
162.05g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
25.10g |
|
60.79g |
|
-
|
-
|
| Thu 17: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
64.21g |
|
96.00g |
|
-
|
-
|
| Wed 16: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
75.53g |
|
113.60g |
|
-
|
-
|
| Sun 13: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
41.85g |
|
81.36g |
|
2088*
|
 1285
|
| Sat 12: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
41.54g |
|
158.71g |
|
-
|
-
|
| Fri 11: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
61.93g |
|
135.03g |
|
2624*
|
1317
|
| Thu 10: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
56.08g |
|
129.47g |
|
-
|
-
|
| Wed 9: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
76.08g |
|
120.18g |
|
2023*
|
709
|
| Tue 8: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
50.54g |
|
96.27g |
|
2187*
|
1262
|
| Mon 7: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
36.80g |
|
144.58g |
|
2187*
|
1159
|
| Sun 6: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
34.84g |
|
89.64g |
|
-
|
-
|
| Sat 5: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
51.92g |
|
79.00g |
|
2277*
|
1287
|
| Fri 4: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
47.75g |
|
93.54g |
|
-
|
-
|
| Thu 3: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
41.62g |
|
175.52g |
|
2269*
|
817
|
