| June 2024 |
| Mon 3: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
17.49g |
|
14.78g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
17.52g |
|
20.64g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
16.43g |
|
40.95g |
|
-
|
-
|
| Mon 22: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
64.41g |
|
54.54g |
|
1978*
|
 1218
|
| Sat 20: |
-
|
-
|
|
2079*
|
-
|
| Tue 2: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
6.00g |
|
20.60g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
-
|
-
|
|
1935*
|
-
|
| May 2023 |
| Wed 17: |
548 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
28.81g |
|
68.59g |
|
1730*
|
1182
|
| Tue 16: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
62.63g |
|
126.20g |
|
1978*
|
847
|
| January 2023 |
| Fri 27: |
197 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
7.30g |
|
26.67g |
|
1953*
|
1756
|
| December 2022 |
| Sat 17: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
47.86g |
|
67.99g |
|
-
|
-
|
| Fri 16: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
45.04g |
|
60.13g |
|
-
|
-
|
| Thu 15: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
55.72g |
|
134.86g |
|
-
|
-
|
| Wed 14: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
57.39g |
|
65.17g |
|
-
|
-
|
| Tue 13: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
77.29g |
|
65.33g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
64.64g |
|
75.09g |
|
-
|
-
|
| Thu 24: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
12.79g |
|
26.48g |
|
-
|
-
|
| Wed 16: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
32.21g |
|
96.99g |
|
-
|
-
|
| Fri 11: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
22.87g |
|
37.52g |
|
-
|
-
|
| Thu 10: |
678 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
32.37g |
|
63.74g |
|
1730*
|
1052
|
| Wed 9: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
54.73g |
|
96.25g |
|
1879*
|
1044
|
| Tue 8: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
32.17g |
|
82.42g |
|
-
|
-
|
