| April 2021 |
| Tue 6: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
66.12g |
|
122.31g |
|
-
|
-
|
| Mon 5: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
43.33g |
|
140.55g |
|
-
|
-
|
| Sun 4: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
59.75g |
|
99.64g |
|
-
|
-
|
| Sat 3: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
56.31g |
|
149.10g |
|
-
|
-
|
| Fri 2: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
62.46g |
|
129.41g |
|
-
|
-
|
| Thu 1: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
51.55g |
|
148.85g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
62.24g |
|
95.49g |
|
-
|
-
|
| Tue 30: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
67.40g |
|
103.89g |
|
-
|
-
|
| Mon 29: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
64.27g |
|
116.98g |
|
-
|
-
|
| Sun 28: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
25.50g |
|
67.10g |
|
-
|
-
|
| Sat 27: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
64.30g |
|
141.23g |
|
-
|
-
|
| Fri 26: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
59.91g |
|
149.93g |
|
-
|
-
|
| Thu 25: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
48.80g |
|
124.78g |
|
-
|
-
|
| Wed 24: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
74.98g |
|
102.48g |
|
-
|
-
|
| Tue 23: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
51.60g |
|
123.04g |
|
-
|
-
|
| Mon 22: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
54.93g |
|
115.52g |
|
-
|
-
|
| Sun 21: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
36.16g |
|
89.94g |
|
-
|
-
|
| Sat 20: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
36.86g |
|
120.20g |
|
-
|
-
|
| Fri 19: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
40.13g |
|
122.62g |
|
-
|
-
|
| Thu 18: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
46.09g |
|
109.62g |
|
-
|
-
|
