Hemşirebirisi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Wed 2: 839 * 49%
Fat:
 
Prot:
 
Carbs:
28.28g
 
40.83g
 
101.81g
- -
Tue 1: 707 * 42%
Fat:
 
Prot:
 
Carbs:
24.21g
 
32.61g
 
86.35g
- -
January 2021
Mon 18: 958 * 56%
Fat:
 
Prot:
 
Carbs:
50.78g
 
51.94g
 
73.89g
- -
Sun 17: 785 * 46%
Fat:
 
Prot:
 
Carbs:
38.78g
 
51.35g
 
57.80g
- -
Sat 16: 628 * 37%
Fat:
 
Prot:
 
Carbs:
26.60g
 
31.67g
 
78.45g
- -
Fri 15: 529 * 31%
Fat:
 
Prot:
 
Carbs:
27.21g
 
21.43g
 
60.38g
- -
Thu 14: 819 * 48%
Fat:
 
Prot:
 
Carbs:
45.93g
 
49.04g
 
61.33g
- -
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