| July 2022 |
| Fri 29: |
407 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
10.81g |
|
52.86g |
|
-
|
-
|
| Mon 18: |
651 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
34.82g |
|
52.21g |
|
-
|
-
|
| Mon 4: |
1142 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
41.69g |
|
146.75g |
|
-
|
-
|
| Sat 2: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
20.21g |
|
17.09g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1454 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
41.55g |
|
164.75g |
|
-
|
-
|
| Sun 19: |
1031 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
34.34g |
|
138.07g |
|
-
|
-
|
| Thu 16: |
1628 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
37.97g |
|
192.36g |
|
-
|
-
|
| Wed 15: |
1904 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.82g |
|
70.37g |
|
188.77g |
|
-
|
-
|
| Tue 14: |
482 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
25.85g |
|
24.83g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
175 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
4.25g |
|
16.48g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
767 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
32.70g |
|
89.72g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
518 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
12.75g |
|
107.22g |
|
-
|
-
|
| Thu 24: |
1538 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
52.98g |
|
136.21g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
594 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
29.71g |
|
49.06g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
1479 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
65.75g |
|
134.06g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
617 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
21.66g |
|
95.78g |
|
-
|
-
|
| Tue 6: |
1503 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
69.19g |
|
170.66g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
699 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
35.70g |
|
63.13g |
|
-
|
-
|
| Fri 28: |
962 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
21.80g |
|
87.75g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
458 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
13.84g |
|
46.54g |
|
-
|
-
|
