| July 2022 |
| Wed 13: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
83.20g |
|
148.66g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
550 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
27.13g |
|
54.76g |
|
-
|
-
|
| Thu 29: |
1239 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
52.57g |
|
170.78g |
|
-
|
-
|
| Wed 28: |
1598 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
60.22g |
|
184.90g |
|
-
|
-
|
| Tue 27: |
1352 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
90.92g |
|
109.60g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
1302 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
54.66g |
|
169.27g |
|
-
|
-
|
| Mon 21: |
1495 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
40.92g |
|
176.30g |
|
-
|
-
|
| Sat 19: |
1356 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
31.26g |
|
153.24g |
|
-
|
-
|
| Fri 18: |
1017 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
42.84g |
|
152.10g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
1244 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
28.06g |
|
121.95g |
|
-
|
-
|
| Fri 28: |
1286 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
43.92g |
|
145.61g |
|
-
|
-
|
| Wed 26: |
1052 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
46.60g |
|
120.25g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
300 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
8.41g |
|
35.02g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
16.21g |
|
127.35g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
1864 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
55.08g |
|
245.03g |
|
-
|
-
|
| Wed 3: |
2488 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
88.62g |
|
105.34g |
|
339.94g |
|
2859*
|
 371
|
| Tue 2: |
1403 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
38.20g |
|
170.21g |
|
2859*
|
1456
|
| Mon 1: |
1421 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
57.07g |
|
157.34g |
|
2360*
|
939
|
| January 2021 |
| Sun 31: |
472 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
14.65g |
|
59.00g |
|
2350*
|
1878
|
| Fri 29: |
735 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
25.84g |
|
65.79g |
|
-
|
-
|
