| August 2022 |
| Tue 23: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
31.14g |
|
90.53g |
|
-
|
-
|
| Mon 22: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
58.82g |
|
157.30g |
|
-
|
-
|
| Sun 21: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
35.16g |
|
178.03g |
|
-
|
-
|
| Sat 20: |
1670 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
65.73g |
|
258.87g |
|
-
|
-
|
| Fri 19: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
33.35g |
|
157.67g |
|
285*
|
 1039
|
| December 2021 |
| Mon 6: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
45.93g |
|
28.00g |
|
-
|
-
|
| Sun 5: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
24.64g |
|
172.13g |
|
-
|
-
|
| Thu 2: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
4.73g |
|
54.66g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
113 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
2.82g |
|
18.87g |
|
-
|
-
|
| Fri 22: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
20.12g |
|
82.37g |
|
-
|
-
|
| Thu 21: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
23.34g |
|
168.81g |
|
-
|
-
|
| Wed 20: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
7.65g |
|
81.71g |
|
-
|
-
|
| Tue 19: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
19.53g |
|
194.69g |
|
-
|
-
|
| Mon 18: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
39.58g |
|
228.64g |
|
-
|
-
|
| Sun 17: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
54.71g |
|
109.01g |
|
-
|
-
|
| Sat 16: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
31.34g |
|
175.63g |
|
-
|
-
|
| Fri 15: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
26.62g |
|
139.96g |
|
-
|
-
|
| Thu 14: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
51.38g |
|
187.02g |
|
-
|
-
|
| Wed 13: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
49.45g |
|
220.86g |
|
-
|
-
|
| Tue 12: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
45.14g |
|
146.42g |
|
-
|
-
|
