devianadwi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Mon 12: 484 * 30%
Fat:
 
Prot:
 
Carbs:
14.14g
 
26.35g
 
63.20g
793*  309
Sun 11: - - 1340* -
Sat 10: - - 1330* -
Fri 9: - - 1327* -
Thu 8: - - 1403* -
Wed 7: 324 * 20%
Fat:
 
Prot:
 
Carbs:
16.38g
 
15.53g
 
32.37g
1486*  1162
Tue 6: - - 1348* -
Mon 5: - - 1345* -
Sun 4: - - 1454* -
Sat 3: - - 1348* -
Fri 2: - - 1547* -
Thu 1: - - 1496* -
March 2021
Wed 31: - - 1523* -
Tue 30: - - 1337* -
Mon 29: - - 1453* -
Sun 28: - - 1528* -
Sat 27: - - 1353* -
Fri 26: - - 1401* -
Thu 25: - - 1450* -
Wed 24: - - 1357* -
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