| April 2023 |
| Sat 8: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
10.00g |
|
61.00g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
8.56g |
|
58.09g |
|
-
|
-
|
| December 2022 |
| Sat 24: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
39.05g |
|
110.06g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.04g |
|
2.02g |
|
-
|
-
|
| Thu 3: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
57.49g |
|
156.82g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
20.31g |
|
99.78g |
|
-
|
-
|
| Mon 24: |
686 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
42.76g |
|
100.59g |
|
-
|
-
|
| Thu 13: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
23.08g |
|
46.14g |
|
-
|
-
|
| Mon 3: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
31.50g |
|
100.48g |
|
-
|
-
|
| Sat 1: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
11.63g |
|
41.44g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
48.56g |
|
155.94g |
|
-
|
-
|
| Sat 24: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
70.58g |
|
142.03g |
|
-
|
-
|
| Fri 23: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
34.92g |
|
192.66g |
|
-
|
-
|
| Fri 16: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
35.39g |
|
82.09g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
2.10g |
|
46.07g |
|
-
|
-
|
| Wed 24: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
6.67g |
|
19.55g |
|
-
|
-
|
| Fri 19: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
19.01g |
|
122.61g |
|
-
|
-
|
| Mon 15: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
46.56g |
|
109.59g |
|
-
|
-
|
| Sun 14: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
42.81g |
|
186.19g |
|
-
|
-
|
| Sat 13: |
648 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
21.08g |
|
91.22g |
|
-
|
-
|
