Cristian Hernandez Diaz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 1: 832 * 31%
Fat:
 
Prot:
 
Carbs:
18.52g
 
46.59g
 
122.93g
- -
July 2024
Wed 31: 668 * 25%
Fat:
 
Prot:
 
Carbs:
27.55g
 
40.70g
 
62.94g
- -
March 2024
Tue 19: 78 * 3%
Fat:
 
Prot:
 
Carbs:
5.30g
 
6.29g
 
0.56g
- -
December 2023
Mon 11: 2402 * 89%
Fat:
 
Prot:
 
Carbs:
99.28g
 
55.86g
 
332.44g
- -
February 2023
Thu 2: 1507 * 56%
Fat:
 
Prot:
 
Carbs:
90.86g
 
96.85g
 
79.15g
- -
January 2023
Sat 28: 1785 * 66%
Fat:
 
Prot:
 
Carbs:
60.49g
 
95.88g
 
223.76g
- -
Wed 25: 1267 * 47%
Fat:
 
Prot:
 
Carbs:
49.70g
 
67.87g
 
152.96g
- -
Tue 24: 1924 * 71%
Fat:
 
Prot:
 
Carbs:
97.94g
 
141.67g
 
137.44g
- -
Sun 22: 1402 * 52%
Fat:
 
Prot:
 
Carbs:
61.00g
 
71.21g
 
150.75g
- -
Sat 21: 375 * 14%
Fat:
 
Prot:
 
Carbs:
18.21g
 
10.93g
 
43.45g
- -
Fri 20: 1519 * 56%
Fat:
 
Prot:
 
Carbs:
64.05g
 
76.99g
 
170.89g
- -
Thu 19: 1224 * 45%
Fat:
 
Prot:
 
Carbs:
62.98g
 
81.09g
 
84.95g
- -
Wed 18: 853 * 32%
Fat:
 
Prot:
 
Carbs:
45.14g
 
51.60g
 
61.98g
- -
Tue 17: 2587 * 96%
Fat:
 
Prot:
 
Carbs:
147.98g
 
188.25g
 
137.66g
- -
Mon 16: 2645 * 98%
Fat:
 
Prot:
 
Carbs:
139.07g
 
124.40g
 
255.59g
- -
Sat 14: 2904 * 108%
Fat:
 
Prot:
 
Carbs:
107.78g
 
176.52g
 
331.68g
- -
Fri 13: 2358 * 87%
Fat:
 
Prot:
 
Carbs:
89.60g
 
113.19g
 
300.32g
- -
Thu 12: 2625 * 97%
Fat:
 
Prot:
 
Carbs:
75.57g
 
189.62g
 
311.77g
- -
Wed 11: 2592 * 96%
Fat:
 
Prot:
 
Carbs:
99.99g
 
187.69g
 
259.93g
- -
Tue 10: 2737 * 101%
Fat:
 
Prot:
 
Carbs:
121.71g
 
153.42g
 
275.55g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.