| July 2024 |
| Wed 31: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
72.18g |
|
81.39g |
|
-
|
-
|
| Tue 30: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
76.02g |
|
77.64g |
|
-
|
-
|
| Tue 23: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
84.63g |
|
99.31g |
|
2413*
|
 1290
|
| Mon 22: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
51.69g |
|
106.07g |
|
2413*
|
1476
|
| May 2024 |
| Wed 1: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
77.29g |
|
142.23g |
|
2413*
|
1244
|
| April 2024 |
| Tue 30: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
63.20g |
|
59.08g |
|
2413*
|
1684
|
| Mon 29: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
52.72g |
|
41.94g |
|
-
|
-
|
| Tue 2: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
13.25g |
|
38.69g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
30.91g |
|
53.81g |
|
-
|
-
|
| Thu 28: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
113.39g |
|
86.98g |
|
2483*
|
1429
|
| February 2024 |
| Tue 27: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
11.88g |
|
28.95g |
|
-
|
-
|
| Mon 26: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
10.63g |
|
22.32g |
|
-
|
-
|
| Thu 22: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
1.00g |
|
8.00g |
|
-
|
-
|
| Tue 20: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
12.76g |
|
9.77g |
|
-
|
-
|
| Sun 18: |
-
|
-
|
|
2483*
|
-
|
| Thu 15: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
43.76g |
|
17.52g |
|
-
|
-
|
| Tue 13: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
33.61g |
|
66.83g |
|
2186*
|
1566
|
| Mon 12: |
827 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
62.28g |
|
54.86g |
|
-
|
-
|
| Fri 2: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
30.37g |
|
20.62g |
|
-
|
-
|
| Thu 1: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
136.14g |
|
79.33g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
78.48g |
|
140.59g |
|
-
|
-
|
