| March 2021 |
| Mon 1: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
4.36g |
|
32.70g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
6.24g |
|
0.43g |
|
-
|
-
|
| Mon 15: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
8.38g |
|
19.68g |
|
-
|
-
|
| Sat 13: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
14.94g |
|
40.03g |
|
-
|
-
|
| Fri 12: |
39 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
2.57g |
|
6.01g |
|
-
|
-
|
| Thu 4: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
32.40g |
|
110.48g |
|
-
|
-
|
| Wed 3: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
18.84g |
|
69.95g |
|
-
|
-
|
| Tue 2: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
54.64g |
|
97.88g |
|
-
|
-
|
| Mon 1: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
89.89g |
|
129.28g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
14.96g |
|
30.80g |
|
-
|
-
|
| Wed 27: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
33.58g |
|
189.08g |
|
-
|
-
|
| Tue 26: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
73.60g |
|
112.42g |
|
-
|
-
|
| Mon 25: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
57.84g |
|
87.48g |
|
-
|
-
|
| Sun 24: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
42.42g |
|
16.67g |
|
-
|
-
|
| Sat 23: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
32.55g |
|
65.77g |
|
-
|
-
|
| Fri 22: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
37.01g |
|
68.23g |
|
1954*
|
 1086
|
| Thu 21: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
31.79g |
|
42.50g |
|
-
|
-
|
| Wed 20: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
53.80g |
|
83.69g |
|
1767*
|
539
|
| Tue 19: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
65.39g |
|
59.43g |
|
1767*
|
790
|
| Mon 18: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
46.52g |
|
68.83g |
|
-
|
-
|
