| January 2021 |
| Sun 31: |
485 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
62.62g |
|
18.36g |
|
-
|
-
|
| Sat 30: |
323 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
49.57g |
|
21.83g |
|
-
|
-
|
| Wed 20: |
623 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
80.95g |
|
24.70g |
|
-
|
-
|
| Tue 19: |
660 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
73.11g |
|
42.92g |
|
-
|
-
|
| Mon 18: |
226 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
12.89g |
|
20.18g |
|
-
|
-
|
| Sun 17: |
776 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
54.98g |
|
72.64g |
|
-
|
-
|
| Sat 16: |
446 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
66.68g |
|
5.81g |
|
2314*
|
 1868
|
