| February 2023 |
| Sun 26: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
38.91g |
|
48.93g |
|
-
|
-
|
| Sat 25: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
30.99g |
|
84.35g |
|
-
|
-
|
| Fri 24: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
19.63g |
|
104.77g |
|
-
|
-
|
| Thu 23: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
55.82g |
|
109.79g |
|
-
|
-
|
| Wed 22: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
24.28g |
|
125.13g |
|
-
|
-
|
| Tue 21: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
29.08g |
|
87.68g |
|
-
|
-
|
| Mon 20: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
101.11g |
|
193.02g |
|
-
|
-
|
| Sun 19: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
33.44g |
|
96.80g |
|
-
|
-
|
| Sat 18: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
27.82g |
|
118.81g |
|
-
|
-
|
| Fri 17: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
27.88g |
|
114.26g |
|
-
|
-
|
| Thu 16: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
69.38g |
|
137.22g |
|
-
|
-
|
| Wed 15: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
61.89g |
|
132.40g |
|
-
|
-
|
| Tue 14: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
62.69g |
|
157.29g |
|
-
|
-
|
| Mon 13: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
59.99g |
|
180.77g |
|
1478*
|
 191
|
| Sun 12: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
61.35g |
|
140.56g |
|
-
|
-
|
| Sat 11: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
35.80g |
|
172.80g |
|
-
|
-
|
| Fri 10: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
47.14g |
|
147.61g |
|
1478*
|
493
|
| Thu 9: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
54.89g |
|
126.84g |
|
-
|
-
|
| Wed 8: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
79.66g |
|
92.81g |
|
1508*
|
492
|
| Tue 7: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
54.23g |
|
246.01g |
|
-
|
-
|
