| October 2022 |
| Wed 5: |
1958 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
117.62g |
|
251.43g |
|
-
|
-
|
| Sun 2: |
996 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
71.04g |
|
79.65g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
1057 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
67.74g |
|
107.74g |
|
-
|
-
|
| Wed 24: |
2033 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
106.98g |
|
288.88g |
|
-
|
-
|
| Tue 23: |
1955 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
129.93g |
|
238.50g |
|
-
|
-
|
| Mon 22: |
1907 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
123.90g |
|
238.27g |
|
-
|
-
|
| Wed 17: |
2093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
98.43g |
|
103.99g |
|
218.16g |
|
-
|
-
|
| Tue 16: |
1471 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
78.70g |
|
128.70g |
|
-
|
-
|
| Mon 15: |
1903 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
107.17g |
|
180.71g |
|
-
|
-
|
| Sun 14: |
1978 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
110.47g |
|
252.73g |
|
-
|
-
|
| Sat 13: |
1048 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
77.02g |
|
132.82g |
|
-
|
-
|
| Fri 12: |
1739 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
87.42g |
|
221.22g |
|
-
|
-
|
| Thu 11: |
2411 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
106.28g |
|
120.68g |
|
259.51g |
|
-
|
-
|
| Wed 10: |
1832 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
104.34g |
|
234.40g |
|
-
|
-
|
| Tue 9: |
1729 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
104.79g |
|
205.54g |
|
-
|
-
|
| Mon 8: |
1844 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
107.84g |
|
243.96g |
|
-
|
-
|
| Sun 7: |
1748 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
109.45g |
|
201.72g |
|
-
|
-
|
| Sat 6: |
1730 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
106.56g |
|
203.49g |
|
-
|
-
|
| Fri 5: |
1809 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
113.68g |
|
236.66g |
|
-
|
-
|
| Thu 4: |
1987 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
105.91g |
|
265.81g |
|
-
|
-
|
