AlisaFabelhaft's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 5: 1472 * 105%
Fat:
 
Prot:
 
Carbs:
50.59g
 
30.92g
 
228.39g
- -
April 2024
Wed 10: 220 * 16%
Fat:
 
Prot:
 
Carbs:
14.50g
 
3.20g
 
16.20g
- -
Tue 9: 1422 * 102%
Fat:
 
Prot:
 
Carbs:
60.57g
 
72.53g
 
138.72g
- -
Mon 8: 896 * 64%
Fat:
 
Prot:
 
Carbs:
42.48g
 
33.31g
 
97.89g
- -
Sun 7: 1585 * 113%
Fat:
 
Prot:
 
Carbs:
84.72g
 
67.58g
 
131.27g
- -
Sat 6: 1487 * 106%
Fat:
 
Prot:
 
Carbs:
59.59g
 
66.94g
 
176.39g
1910*  423
Fri 5: 676 * 48%
Fat:
 
Prot:
 
Carbs:
32.90g
 
33.98g
 
62.44g
- -
Thu 4: 1486 * 106%
Fat:
 
Prot:
 
Carbs:
77.24g
 
47.89g
 
146.21g
- -
Wed 3: 1174 * 84%
Fat:
 
Prot:
 
Carbs:
34.69g
 
48.51g
 
163.76g
- -
March 2024
Sat 30: 435 * 31%
Fat:
 
Prot:
 
Carbs:
21.60g
 
5.96g
 
51.06g
- -
Wed 27: 168 * 12%
Fat:
 
Prot:
 
Carbs:
3.50g
 
15.70g
 
16.30g
- -
Sat 9: 1113 * 80%
Fat:
 
Prot:
 
Carbs:
49.34g
 
25.76g
 
143.06g
- -
February 2024
Sun 11: 261 * 19%
Fat:
 
Prot:
 
Carbs:
12.25g
 
6.85g
 
33.50g
- -
Sat 10: 1657 * 118%
Fat:
 
Prot:
 
Carbs:
64.13g
 
36.45g
 
234.35g
- -
Fri 9: 1584 * 113%
Fat:
 
Prot:
 
Carbs:
85.64g
 
68.68g
 
139.38g
- -
Thu 8: 2263 * 162%
Fat:
 
Prot:
 
Carbs:
75.44g
 
66.08g
 
318.71g
- -
Wed 7: 1402 * 100%
Fat:
 
Prot:
 
Carbs:
53.23g
 
48.24g
 
175.65g
- -
Tue 6: 1533 * 110%
Fat:
 
Prot:
 
Carbs:
73.23g
 
53.52g
 
164.57g
- -
January 2024
Tue 30: 2456 * 175%
Fat:
 
Prot:
 
Carbs:
95.07g
 
73.51g
 
313.18g
- -
Mon 29: 1105 * 79%
Fat:
 
Prot:
 
Carbs:
54.30g
 
39.64g
 
109.18g
- -
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