| March 2021 |
| Sun 28: |
325 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
11.19g |
|
64.60g |
|
-
|
-
|
| Sat 27: |
358 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
19.51g |
|
24.03g |
|
-
|
-
|
| Fri 26: |
715 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
31.54g |
|
84.93g |
|
-
|
-
|
| Thu 25: |
699 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
25.97g |
|
86.94g |
|
-
|
-
|
| Wed 24: |
715 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
20.67g |
|
116.36g |
|
-
|
-
|
| Tue 23: |
735 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
23.25g |
|
113.05g |
|
-
|
-
|
| Mon 22: |
664 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
14.69g |
|
79.27g |
|
-
|
-
|
| Sun 21: |
538 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
31.01g |
|
28.17g |
|
-
|
-
|
| Sat 20: |
636 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
18.13g |
|
69.55g |
|
-
|
-
|
| Fri 19: |
635 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
11.44g |
|
80.52g |
|
-
|
-
|
| Thu 18: |
605 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
13.12g |
|
72.66g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
729 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
42.84g |
|
56.35g |
|
-
|
-
|
| Fri 19: |
696 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
15.97g |
|
71.21g |
|
-
|
-
|
| Thu 18: |
719 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
21.81g |
|
69.26g |
|
-
|
-
|
| Wed 17: |
738 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
25.01g |
|
103.79g |
|
-
|
-
|
| Tue 16: |
312 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
5.35g |
|
64.64g |
|
-
|
-
|
| Mon 15: |
646 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
25.31g |
|
62.19g |
|
-
|
-
|
| Sun 14: |
638 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
48.29g |
|
41.63g |
|
-
|
-
|
| Sat 13: |
601 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
22.15g |
|
99.14g |
|
-
|
-
|
| Fri 12: |
682 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
29.78g |
|
79.95g |
|
-
|
-
|
