anastasiyaosipova987's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 14: 323 * 32%
Fat:
 
Prot:
 
Carbs:
14.84g
 
10.08g
 
37.24g
- -
Sat 4: 715 * 72%
Fat:
 
Prot:
 
Carbs:
28.74g
 
28.28g
 
83.26g
- -
September 2023
Mon 18: 130 * 13%
Fat:
 
Prot:
 
Carbs:
6.04g
 
1.92g
 
15.81g
- -
November 2022
Mon 28: 218 * 22%
Fat:
 
Prot:
 
Carbs:
8.99g
 
12.23g
 
21.67g
- -
Fri 25: 416 * 42%
Fat:
 
Prot:
 
Carbs:
12.40g
 
21.41g
 
52.65g
- -
Mon 14: 264 * 26%
Fat:
 
Prot:
 
Carbs:
8.58g
 
15.12g
 
32.40g
- -
Sat 12: 232 * 23%
Fat:
 
Prot:
 
Carbs:
5.15g
 
10.06g
 
37.00g
- -
Tue 1: 947 * 95%
Fat:
 
Prot:
 
Carbs:
41.41g
 
57.43g
 
82.78g
- -
October 2022
Mon 31: 181 * 18%
Fat:
 
Prot:
 
Carbs:
5.13g
 
7.23g
 
26.63g
- -
Sat 29: 771 * 77%
Fat:
 
Prot:
 
Carbs:
28.58g
 
36.41g
 
94.40g
- -
Fri 28: 979 * 98%
Fat:
 
Prot:
 
Carbs:
24.37g
 
62.05g
 
128.90g
- -
Thu 27: 886 * 89%
Fat:
 
Prot:
 
Carbs:
25.08g
 
86.45g
 
80.18g
- -
Wed 26: 870 * 87%
Fat:
 
Prot:
 
Carbs:
20.12g
 
65.14g
 
107.29g
- -
Tue 25: 943 * 94%
Fat:
 
Prot:
 
Carbs:
35.91g
 
49.73g
 
104.54g
- -
Mon 24: 968 * 97%
Fat:
 
Prot:
 
Carbs:
34.01g
 
61.99g
 
102.08g
- -
Sat 22: 965 * 96%
Fat:
 
Prot:
 
Carbs:
24.66g
 
100.43g
 
83.10g
- -
Fri 21: 940 * 94%
Fat:
 
Prot:
 
Carbs:
19.33g
 
61.19g
 
134.75g
- -
Thu 20: 808 * 81%
Fat:
 
Prot:
 
Carbs:
17.96g
 
73.36g
 
91.78g
- -
Wed 19: 816 * 82%
Fat:
 
Prot:
 
Carbs:
26.25g
 
54.05g
 
90.90g
- -
Tue 18: 351 * 35%
Fat:
 
Prot:
 
Carbs:
17.03g
 
20.10g
 
30.67g
- -
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