| June 2024 |
| Fri 21: |
1898 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.93g |
|
61.41g |
|
186.08g |
|
-
|
-
|
| Thu 20: |
1377 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
43.42g |
|
126.79g |
|
-
|
-
|
| Wed 19: |
2075 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
115.41g |
|
77.31g |
|
185.34g |
|
-
|
-
|
| Tue 18: |
1929 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.50g |
|
108.84g |
|
162.98g |
|
-
|
-
|
| Mon 17: |
1547 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
46.77g |
|
173.30g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
4.14g |
|
26.35g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
46.47g |
|
115.65g |
|
-
|
-
|
| Mon 25: |
1854 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
119.44g |
|
56.96g |
|
144.87g |
|
-
|
-
|
| Sun 24: |
2265 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
120.87g |
|
52.31g |
|
240.73g |
|
-
|
-
|
| Fri 22: |
1281 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
33.49g |
|
156.35g |
|
-
|
-
|
| Thu 21: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.25g |
|
45.27g |
|
203.66g |
|
-
|
-
|
| Tue 19: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
96.56g |
|
70.80g |
|
102.80g |
|
-
|
-
|
| Mon 18: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
57.09g |
|
191.07g |
|
-
|
-
|
| Sun 17: |
1084 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
54.38g |
|
122.19g |
|
-
|
-
|
| Sat 16: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
98.00g |
|
118.28g |
|
-
|
-
|
| Fri 15: |
1994 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
111.82g |
|
68.58g |
|
147.36g |
|
-
|
-
|
| Thu 14: |
1614 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
37.15g |
|
190.92g |
|
-
|
-
|
| Wed 13: |
1992 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.10g |
|
61.85g |
|
195.06g |
|
-
|
-
|
| Tue 12: |
2744 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
158.15g |
|
84.08g |
|
192.74g |
|
-
|
-
|
| Mon 11: |
1866 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.82g |
|
67.48g |
|
180.05g |
|
2479*
|
 613
|
