| August 2024 |
| Sat 3: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
12.36g |
|
13.21g |
|
-
|
-
|
| Fri 2: |
521 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
10.00g |
|
52.08g |
|
-
|
-
|
| Thu 1: |
251 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
11.36g |
|
39.37g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
19.84g |
|
82.68g |
|
-
|
-
|
| Tue 30: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
44.93g |
|
62.42g |
|
-
|
-
|
| Mon 29: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
18.44g |
|
88.13g |
|
-
|
-
|
| Sun 28: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
19.18g |
|
60.41g |
|
-
|
-
|
| Sat 27: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
35.12g |
|
83.47g |
|
-
|
-
|
| Fri 26: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
28.00g |
|
95.48g |
|
1997*
|
 1271
|
| Thu 25: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
29.60g |
|
97.96g |
|
-
|
-
|
| Wed 24: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
58.81g |
|
108.46g |
|
-
|
-
|
| Tue 23: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
32.90g |
|
130.53g |
|
1997*
|
946
|
| Mon 22: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
32.33g |
|
87.26g |
|
1923*
|
1217
|
| January 2023 |
| Mon 16: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
22.96g |
|
69.33g |
|
-
|
-
|
| Tue 10: |
783 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
23.88g |
|
94.68g |
|
-
|
-
|
| Mon 9: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
18.08g |
|
72.28g |
|
-
|
-
|
| Sun 8: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
53.14g |
|
92.56g |
|
-
|
-
|
| Sat 7: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
36.78g |
|
120.27g |
|
-
|
-
|
| Fri 6: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
33.16g |
|
120.85g |
|
-
|
-
|
| Thu 5: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
30.88g |
|
97.48g |
|
-
|
-
|
