| January 2023 |
| Sun 29: |
1836 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
126.88g |
|
138.82g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
1.00g |
|
-
|
-
|
| December 2021 |
| Sat 25: |
1133 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
77.35g |
|
90.50g |
|
-
|
-
|
| Fri 24: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
106.83g |
|
79.76g |
|
-
|
-
|
| Thu 23: |
2314 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
110.82g |
|
72.44g |
|
188.78g |
|
-
|
-
|
| Wed 22: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
61.73g |
|
191.65g |
|
-
|
-
|
| Tue 21: |
1752 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
105.88g |
|
241.75g |
|
-
|
-
|
| Mon 20: |
1369 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
93.50g |
|
152.06g |
|
-
|
-
|
| Sun 19: |
2059 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
110.47g |
|
221.56g |
|
-
|
-
|
| Sat 18: |
1695 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
139.29g |
|
57.20g |
|
220.28g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
13.00g |
|
8.00g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
76.18g |
|
142.75g |
|
-
|
-
|
| Tue 8: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
65.55g |
|
159.55g |
|
-
|
-
|
| Mon 7: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
156.93g |
|
151.49g |
|
-
|
-
|
| Sun 6: |
1633 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
124.27g |
|
157.00g |
|
-
|
-
|
| Fri 4: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
76.30g |
|
226.93g |
|
-
|
-
|
| Thu 3: |
1938 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
87.38g |
|
266.59g |
|
-
|
-
|
| Wed 2: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
120.37g |
|
77.70g |
|
292.00g |
|
-
|
-
|
| Tue 1: |
19553 *
|
978%
|
Fat: |
|
Prot: |
|
Carbs: |
270.20g |
|
595.55g |
|
2029.84g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1759 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
117.52g |
|
210.54g |
|
-
|
-
|
